{"id":4445,"date":"2026-04-19T09:39:23","date_gmt":"2026-04-19T09:39:23","guid":{"rendered":"https:\/\/fitphysique.hr\/?post_type=events&#038;p=4445"},"modified":"2026-04-19T09:54:52","modified_gmt":"2026-04-19T09:54:52","slug":"pilates","status":"publish","type":"events","link":"https:\/\/fitphysique.hr\/index.php\/events\/pilates\/","title":{"rendered":"Morning pilates"},"content":{"rendered":"\n<p>Intenzitet: 3\/5<\/p>\n\n\n\n<p>Jutarnji Pilates je savr\u0161en na\u010din da nje\u017eno probudi\u0161 tijelo i razbistri\u0161 glavu prije po\u010detka dana.<\/p>\n\n\n\n<p>Kroz kontrolirane pokrete, aktivaciju corea i fokus na disanje, tijelo se izdu\u017euje, ja\u010da i vra\u0107a u balans. Koristimo vlastitu te\u017einu, gumice i male rekvizite kako bismo aktivirali mi\u0161i\u0107e bez stresa za zglobove.<\/p>\n\n\n\n<p>Trening je miran, ali u\u010dinkovit \u2013 idealan za bu\u0111enje, mobilnost i osje\u0107aj lako\u0107e kroz cijeli dan.<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\u2728\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2728\/72.png\">&nbsp;Ovo je trening nakon kojeg se osje\u0107a\u0161 uspravno, lagano i povezano sa sobom \u2013 ba\u0161 kako dan treba po\u010deti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intenzitet: 3\/5 Jutarnji Pilates je savr\u0161en na\u010din da nje\u017eno probudi\u0161 tijelo i razbistri\u0161 glavu prije po\u010detka dana. Kroz kontrolirane pokrete, aktivaciju corea i fokus na disanje, tijelo se izdu\u017euje, ja\u010da i vra\u0107a u balans. Koristimo vlastitu te\u017einu, gumice i male [&hellip;]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","events_category":[],"class_list":["post-4445","events","type-events","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitphysique.hr\/index.php\/wp-json\/wp\/v2\/events\/4445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitphysique.hr\/index.php\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/fitphysique.hr\/index.php\/wp-json\/wp\/v2\/types\/events"}],"wp:attachment":[{"href":"https:\/\/fitphysique.hr\/index.php\/wp-json\/wp\/v2\/media?parent=4445"}],"wp:term":[{"taxonomy":"events_category","embeddable":true,"href":"https:\/\/fitphysique.hr\/index.php\/wp-json\/wp\/v2\/events_category?post=4445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}